Couples Therapy
The quality of our relationships determines the quality of our lives.
Couples therapy isn't about deciding who's right and who’s wrong; it's about recognizing and understanding the patterns that keep pulling you apart — and building the safety to actually reach each other. I work with couples navigating conflict, healing betrayal, experiencing disconnection and the slow erosion of intimacy, using Emotionally Focused Therapy (EFT) and somatic approaches to help you repair and reconnect at a deeper level than conversation alone can reach.
I can help with:
Communication issues
Rebuilding trust & infidelity repair
Conflict management
Stress & anxiety management
Sex & intimacy challenges
Mutual respect, admiration, cooperation
Recalibrating your relationship dynamic
Separating or divorcing in a cooperative, respectful way
Having a relationship that feels alive, connective, and makes you a better you
Research-backed Treatment techniques:
Systemic, Relational Lens
Schnarch Crucible Theory of Differentiation & Bowen Family Systems
Somatic Therapy & Polyvagal Theory
Emotion-Focused Therapy
Attachment Theory
Ego-State Trauma Therapy (Parts Work)
Imago Therapy
Experiential Therapy
Sex Therapy
Exploring Power & Power Dynamics
Second- & Third-Wave Behavioral Therapy (DBT, ACT, CBT)
Bio-Psycho-Social Approach
